Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Monday, June 25, 2012

Nabeyaki Udon

Holy Vegan Diet Batman! This is awesome!

So I'm a little excited about this recipe for a few reasons. The first is that it is vegan and tasty so I don't feel deprived.  The second is I got to play with some new vegetables and some that I'm already a huge fan of. The third is I think this is something I can very easily make at work by putting all of the ingredients in a mason jar and then adding hot water during my break. So first, let me give you the ingredients of the original recipe and then my modifications in parenthesis.

1 dried shitake mushroom (I couldn't find dried so I used fresh.)
1 tablespoon maitake mushrooms (yeah, those were $13 and I already have white mushrooms in my fridge that I need to use so I used those.)

Sauce

2-4 tsp shoyu (aka soy sauce)
3-4 tbs water from the shitake mushrooms (I used water)
5-8 drops ginger juice (I used the Ginger People brand. I <3 their products)
1/2 tsp fresh lemon juice or rice vinegar

Vegetables

1 carrot cut into bite size pieces (I used shredded carrots and broccoli slaw from Trader Joe's to save on time)
1 stalk broccoli cut into bite size pieces (see above)
1 leek cut into bite size pieces, white and green part
1 baby bok choy
1 handful bean sprouts
2-3 napa cabbage leaves or collards roughly chopped (I used Savoy cabbage)
4-6 Dandelion Greens, roughly chopped (I couldn't find any but I'll keep my eyes open next time I'm at the farmer's market)
1" piece of kombu

1 package of Udon Noodles (I could only find Chow Mein)



So the first thing I did was start chopping my vegetables.








After I chopped each one I would throw it into a large bowl. The broccoli slaw was super easy since it is already shredded. The leeks were fun because I've never actually cut up a leek. I got the pre-trimmed leeks from Trader Joe's so I think that took out most of the leg work and margin of error. I did some mild internet research on my phone but mostly just chopped them up like shallots. I added in some extra bok choy and cabbage because I personally love both of them.



Next I got my veggies and my noodles on the stove to boil. The veggies cooked super quick (2-3 minutes). I could probably do a little less time when I do this again. I did want a little bit more crunch but what it ended up being was still super delicious and not mushy or soggy.

Finally I made the sauce. Super quick and easy.



So technically there is a whole keeping the noodles, veggies and sauce separate and doing a dipping thing.


I decided to mix everything together and just made a simple soup.


I think it's really good. The sauce adds a little salty flavor but not too much. So I think it was a successful dinner and in the future will be a successful lunch if I put the udon noodles in the bottom of the mason jar, chopped veggies on top, add the sauce and then at work add the hot water.